What’s the first step?
First we have a 30 minute discovery phone call.
This is a free call and it’s an opportunity to for us to see if we’re a good fit.
To prepare for this call, it would be great if you could have a think about the main challenges you’re facing at the moment. How are they impacting you? What would you like to be different?
Book your free discovery call:
What is the ADHD Brainstorm coaching approach?
Identifying main challenges of each individuals personal circumstances.
Brainstorming exercises to unleash creative thinking.
Mindset shifting through unleashing ADHD strengths.
Holistic support recognising not only ADHD symptoms but also their impact on relationships, emotions, self-care, and overall well-being.
Accountability by creating action plans for consistency and progress.
What are some of the common challenges I work with?
Self-esteem/ confidence/ self-advocacy/ shame/ rejection/ lack of direction/ communication challenges/ untapped potential/ frustration tolerance/ anxiety/ hormonal fluctuations/ overwhelm/ dating and relationship issues/ career confusion/ rejection sensitivity/ demand avoidance/ self-control/ motivation/ mood/ sleep/ boredom/ addictive behavioural patterns